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Read previewLate-night pillow fights, junk food, and movie marathons during sleepovers are a rite of passage for many kids and teens. Here's how to decide whether to allow sleepovers, and how to set up safety plans for when your kids sleep away from home. Make a safety plan with your kidsThe most important conversations are the ones you'll have with your child before the sleepover, experts say. Advertisement"These conversations should include respecting personal boundaries, recognizing uncomfortable situations, and knowing how to communicate with you anytime during the sleepover," Rinaldi said. Acknowledge that missing out on sleepovers is hardIf you decide against sleepovers, "empathize with your child, acknowledging their disappointment," Williams said.
Persons: , sleepovers, Traci Williams, PsyD, Williams, Daniel Rinaldi, " Rinaldi, Daniel Ganjian, Ganjian Organizations: Service, Healthy Wealthy, Business, Providence Saint John's Health
"The goal isn't to demonize screens entirely, but to create a healthy balance in your family's life," Ganjian told Business Insider. Make other options more appealingSince we live in a digital world, kids will have more and more access to screens as they grow. Setting up healthy habits means not just restricting screen time but also teaching kids how to manage the pull of digital distractions. Keep all devices in another room during family mealtimes, and consider barring kids from taking their devices into their bedrooms. Decide what must happen before screen timeHermans emphasizes screen time should be in addition to downtime, not in place of it.
Persons: , Daniel Ganjian, Ganjian, Jonathan Maynard, Jenna Hermans, Laura Siciliano, Rosen, Siciliano, Maynard, Angela Sharp, Sharp, Helene Abiola, Abiola, Jamie Davis Smith, Hermans Organizations: Service, Providence Saint John's Health, Business, Providence Mission Hospital, YouTube, Apple Locations: Santa Monica , California, kilter, Providence, Mission Viejo , California
Google searches for "tongue tie release" have been climbing since 2004, reaching an all-time high in 2023. Oftentimes, infants are evaluated for a tongue tie after a nursing parent reports pain or other feeding difficulties. Tongue tie revisions shouldn't be the first stepIf you believe your child might have a tongue tie and need a revision, Oster recommends getting multiple opinions. AdvertisementA severe tongue tie can cause challenges beyond breastfeeding, Pellman notes, including speech problems, orthodontic issues, and trouble with the tongue sweeping through the mouth to keep teeth clean. "Ultimately, the decision of whether to proceed with a tongue tie revision should be made on a case-by-case basis, in consultation with a healthcare professional who understands your child's individual needs," he said.
Persons: , It's, Emily Oster, Daniel Ganjian, latching, Harry Pellman, Oster, Ganjian, Pellman Organizations: Service, Google, Business, Providence Saint John's Health, Santa Monica . Research, Children's Hospital of Orange, Care Locations: Santa Monica, Children's Hospital of Orange County's, frenotomy
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